DOWNTIME MASSAGE
HOLISTIC & DEEP TISSUE MASSAGE
60 MINS €80
Holistic Massage
Holistic massage is a therapeutic bodywork incorporating a range of massage technics to promote general wellbeing by alleviating physical and emotional tension. Holistic massage can help to release trauma recorded in the body.
60 MINS €80
Deep Tissue Back, Neck, Shoulder
Deep tissue massage is a specialised massage aimed at the deeper tissue structures of the muscles. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as adhesions).
90 MINS €100
Holistic with Deep Tissue
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature.
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